Quan Nien Pai Chi Kung

Ever notice that when you get sick the first thing to suffer is normally your respiratory system? Breathing is essentially to life. Training starts by teaching the student how to breathe properly with and without movement through a series of short exercises. By learning to breathe properly, we move Chi and activate the body’s immune functionalities, including relieving pain.

Quan Nien is the Goddess of Mercy and Chi Kung translate to ‘Breath Exercise.’ By integrating these low-impact, easy movements daily into one’s life, the body literally has a new “breathe” on life.